Fitness,HUMAN KINETICS,Other,,Strength Ball Training Manual,1236132 1236132 [4505]
SKU # 1236132 - 1236132
Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training. Also includes a sample 16-week program with an excellent array of strength, flexibility and balance challenges. , Special Book/DVD Package , ,
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